How to Support a Spouse Facing Depression?

"I'm here for you or you're not alone in this. You can talk to me when you're ready. This can be powerful to remove the person from a sense of isolation.” – Eliza Gan

Supporting a spouse experiencing depression is challenging. Yet, there is hope.

Tune in to this podcast to hear insights from a professional counsellor as she shares valuable insights on emotional attunement, validation, and practical steps to maintain a healthy relationship with one’s spouse amidst their struggle with depression. With the appropriate mindset, skills, and support, couples can navigate depression together and emerge stronger.

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“I had struggled for many years with depression. It took a toll on my physical and mental health and eventually lead me to seek help through counselling at Focus.”

- Claire (Name has been edited to protect the client’s privacy)

Feeing overwhelmed and need a listening ear to help you feel supported and improve relationships? Make an appointment with a counsellor today. Fees apply.

Find our more www.family.org.sg/counselling.

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